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Benefits to Napping for Those with Sleep Apnea

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Fox News

Brief, 15-20 minute naps are beneficial for patients with sleep apnea or narcolepsy, says Dr. Samadi, leading prostate cancer specialist. Those with sleep problems who suffer from insomnia will not benefit from fragmented sleep during a nap. Also, napping for long periods of time enables deep sleep that could interfere with night time sleep. A short nap, roughly 8 hours after waking, can provide a beneficial reboot for the body and mind.

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Words are not enough to express my heartfelt thanks to you and your staff for the successful outcome of my surgery. The compassion and care shown to me and my family by everyone made the journey through this most trying time much easier.

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I sit in my bed at Mt. Sinai Hospital.  It is 2:20 in the morning.  I am alive.  Patty tells me the Doctor said my surgery was a complete success.  The cancerous prostate is gone from my body...

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