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Tips to Speed Metabolism and Lose Weight

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Dr. David Samadi shares advice on losing weight or maintaining weight through metabolism boosters. Using an ABC list he shares: A - activity 3x/week, B - always eat a healthy breakfast, C - drink coffee, D - proper diet, lots of fruits, veggies, lean meats, E - early to sleep, 7-8 hours optimal, F - 3 servings of fiber per day, G - drink green tea, H - 7 glasses of H2O per day, I - up your intake of organic and protein-rich foods.

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Dr. Samadi is a unique person having reached the pinnacle of his profession, while at the same time treating all his patients with compassion as though they are members of his immediate family.

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שלמה

הרופא שבישר לי את תוצאות הביופסיה היה ברור. אובחנתי בסרטן הערמונית...

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Again, on behalf of myself and my family, I just want to thank you for your compassion, capableness and concern during this difficult time. As a result of having had a Robotic Laparoscopic Prostatectomy I can now look forward to a long and cancer-free life.

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I was extremely fortunate that I was blessed with the best surgeon for the job, Dr. David Samadi. It was his experience as a surgeon, a top notch team of professionals, compassion for his patients, passion for his work and a humility that is rare among people of his stature. It was this that gave me the comfort to go forward.

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