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Tips to Speed Metabolism and Lose Weight

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Dr. David Samadi shares advice on losing weight or maintaining weight through metabolism boosters. Using an ABC list he shares: A - activity 3x/week, B - always eat a healthy breakfast, C - drink coffee, D - proper diet, lots of fruits, veggies, lean meats, E - early to sleep, 7-8 hours optimal, F - 3 servings of fiber per day, G - drink green tea, H - 7 glasses of H2O per day, I - up your intake of organic and protein-rich foods.

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S.T., MD, New Jersey, USA

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  Best in this area, a “Leonardo of our time,” an outstanding human being and a true expert in the field of urologic oncology and robotic surgery - Dr. David Samadi.

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I am aware of the fact that it takes a extraordinarily rare surgeon to be the master of Robotic Laparoscopic Radical Prostatectomy.  I watched the video released by the Henri Mondor hospital before my surgery, and once again today. Although you make it seem easy to the patients and their families, your accomplishment is nearly superhuman.

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I learned a long time ago that when you need make a decision on a surgeon, do your homework. Ask questions. A knowledge understanding of your condition, accompanied with researching your doctor, will inevitably lead you to the office...

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