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Dr. David Samadi’s Tips for a Healthy Thanksgiving

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Fox News, 01:41

Dr. David Samadi, prostate cancer expert, talks with the Fox 5 News Team about the holiday ahead. He encourages families to enjoy a happy and healthy Thanksgiving by adding a mix of healthful options to their traditional turkey fair. Cranberries, spinach, sweet potatoes and even a glass of red wine are foods with great health benefits and are delicious additions to the meal.  Start the day off with some exercise and light snacks with fruits and other smart choices. During the meal, take your time and eat slowly to allow proper digestion and avoid overeating.

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My Husband Rick was diagnosed with prostate cancer right before Christmas 2010. He was diagnosed at the same age that his father was but his father lost his battle with cancer at age 56. I was not ready to be a widow nor my children fatherless so I needed to find the best doctor on the face of this earth.

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