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Dr. David Samadi’s Tips for a Healthy Thanksgiving

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Fox News, 01:41

Dr. David Samadi, prostate cancer expert, talks with the Fox 5 News Team about the holiday ahead. He encourages families to enjoy a happy and healthy Thanksgiving by adding a mix of healthful options to their traditional turkey fair. Cranberries, spinach, sweet potatoes and even a glass of red wine are foods with great health benefits and are delicious additions to the meal.  Start the day off with some exercise and light snacks with fruits and other smart choices. During the meal, take your time and eat slowly to allow proper digestion and avoid overeating.

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Siempre recordare el 2009 como el mas tragico de mi vida ; sin presentar sintomas y a raiz de mi examen anual de salud me fue detectado un cancer de prostata, la intuicion de mi medico personal al ver mi psa en 3.4 lo hizo referirme al urologo para que me practicase una biopsia , el mundo se me vino encima.

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